Egg Fried Flatbread Rolls are soft, homemade flatbread with a creamy, spicy egg filling. Enjoy this hearty meal with whole wheat flatbread and fluffy, flavourful eggs any time of day. Protein, carbohydrates, and healthy fats make these rolls filling for breakfast, lunch, or dinner. Cheese, veggies, and meat can be added to this dish.
For a quick, healthy dinner, families love egg-fried flatbread buns. This tasty dinner may be made with this simple recipe.
Ingredients
For the Flatbread:
- 1 cup whole wheat flour (or all-purpose flour)
- 1/2 teaspoon salt
- 1 tablespoon oil
- 1/2 cup water (as needed)
For the Egg Mixture:
- 4 large eggs
- 1 small onion, finely chopped
- 1 green chili, finely chopped
- 1/4 teaspoon turmeric powder
- 1/2 teaspoon red chili powder
- 1/2 teaspoon garam masala
- Salt to taste
- 2 tablespoons cilantro, chopped
For Cooking and Garnishing:
- 2 tablespoons oil or ghee
- 1 tablespoon butter (optional)
- Chopped cilantro for garnish
Instructions
Step 1: Make dough
Mix flour, salt, and oil in a large basin. To get a soft dough, add water slowly. After 5-7 minutes of kneading, cover with a moist cloth and rest for 15-20 minutes.
Step 2: Mix Eggs
Crack and whisk the eggs in a bowl while the dough rests. Add chopped onion, green chilli, turmeric, red chilli powder, garam masala, salt, and cilantro. Mix well to season eggs equally.
Step 3: Roll Flatbread
Roll equal amounts of rested dough into 8-inch rounds. Flour gently to roll without sticking.
Step 4: Bake Flatbread
Heat a non-stick skillet or tawa on medium. Cook flatbread until bubbles form, 30-40 seconds. Cook the other side 30 seconds. Repeat with entire dough after removing from skillet.
5. Cook Egg Mixture.
Use same skillet to heat tablespoon of oil. As with an omelette, spread a thin layer of egg mixture in the pan.
6. Put Flatbread on Egg Mixture
While wet, place a baked flatbread on the egg mixture. Egg mixture clings to bread with little pressing. Heat 1-2 minutes.
7. Toss and cook
Carefully turn the flatbread to reveal the egg. Press gently and sauté for another minute until both sides are golden brown and egg is set.
Step 8. Roll Flatbread
After taking the flatbread off the griddle, roll it tightly into a cylindrical shape on a flat surface. Cutting bread in half simplifies serving.
Step 9: Serve hot.
Serve rolls with ketchup, chutney, or yoghurt dip and chopped cilantro.
Conclusion
Egg Fried Flatbread Rolls are a flavorful, adaptable lunch with carbs, protein, and healthy fats.This dish made with Eggoz eggs is ideal for meals, lunchboxes, and quick dinners.