Eggs aren't just for breakfast anymore; they're your secret weapon for luscious locks! Say goodbye to bad hair days and hello to egg-cellent hair transformations. Rich in protein, eggs for hair growth provide the nourishment your hair craves, making it stronger, shinier, and oh-so-silky.
From repairing damage to adding volume and reducing frizz, eggs have got your back (or should we say hair!). So crack open those eggs, give your mane a boost, and let your hair slay the day with egg-straordinary radiance.
Undoubtedly, ‘healthy hair masks’ or ‘boost my hair growth’ have been some of the common online searches for all of us. So, here is some good news that can prevent us from spending thousands of rupees on expensive hair growth products - A protein-packed egg.
Over the past few years, some people have been experimenting with eggs for hair growth, nonetheless, they have been successful. Somehow consuming eggs fulfill the protein & biotin deficiency which is crucial for good hair density. On the other hand, applying raw eggs also works wonders that conditioning your hair & make them frizz-free.
Today we’re going to de-tangle the frizzy mystery of your hair. Here you’ll get a power-packed hair care solution in just one shell! Let’s go!
Which part of an egg is good for hair growth?
- Well, both parts of the egg play an exceptionally important role in boosting hair growth.
- Our hair strands are made of protein keratin, and so is an egg white. It is packed with protein to rebuild and maintain the internal health of our hair.
- The soft-boiled eggs have a runny yolk which is loaded with healthy fats that enhance the hair’s shine and moisture.
- Egg whites are packed with niacin and riboflavin that helps in hair growth and renewal.
- For the thickness of hair, our modest egg provides essential Vitamins - A, B7, D, and E and minerals like iron and selenium.
How to know that your hair is damaged?
- There are various indicators of damaged hair. The most common one is gradual or no hair growth which can be triggered by extreme protein loss from the hair strands.
- Another common sign of damaged hair is hair loss. Severe hair loss while combing the hair or even while running fingers through them indicates nutrient deficiency.
- A dry scalp causes itching resulting in dandruff. Therefore, dandruff is an acute result of damaged hair follicles lacking hair protein.
- Other indicators for damaged hair include loss of hair quality, shine pattern, and excessive tangling.
- Yes, we have acknowledged that we have a lot of concerns but can we use eggs for hair growth? A million-dollar question, with simple answers!
Did you Know?
Eggs are a cracking source of biotin, the hair's best friend! These nutrient powerhouses deliver a generous 10 mcg of biotin in a single cooked egg, which amounts to a whopping 33% of the Daily Value (DV). Biotin plays a crucial role in keratin synthesis, the protein that forms the foundation of strong and healthy hair. So, whether you prefer them scrambled, poached, or sunny-side-up, remember that eggs are more than just a delicious meal—they're your secret weapon for fabulous hair!
How to use eggs for biotin to boost hair growth?
A little trust in the eggs while ignoring the pungent smell can enhance the hair volume. Nonetheless, an egg is known to be a ‘powerhouse’ and it lives up to its name for our body and hair’s health. The white oval-shaped food item is highly versatile and has become a powerful ingredient in hair gels, oils, and masks.
Egg white hair mask
- Egg whites are known to keep the scalp clean and strong while fighting dandruff.
- For an egg white hair mask, add two tbsp of coconut oil to 2 egg whites and whisk them together.
- Apply the mixture to your damp hair from your scalp to the tip of every hair strand.
- You might feel a splash of pungent egg smell, to avoid that, the egg oil can be mixed with two or three drops of honey, yogurt, castor oil, and lavender oil.
- Furthermore, these additional ingredients will also help in removing split ends and dry scalp.
- Keep the egg oil nicely wrapped in a shower cap for 20 minutes and wash it off with cold water.
Amla Powder and Egg mask
- For the amla powder and egg mask, you would need ½ cup amla powder and 2 farm-fresh whole eggs.
- Beat up 2 eggs in a bowl with amla powder and whisk them until egg whites, yolk, and amla powder are mixed properly.
- Apply the entire mix on your hair until completely covered and keep it for sixty to seventy minutes.
- To avoid a lasting strong smell, use cold water instead of hot water when washing it off.
- Amla is one of the most powerful fruits for our body’s health, eyes, and hair. It regulates blood circulation hence enhancing the overall nourishment of our hair.
Mayonnaise and Egg Mask
- To be honest, this mixture may sound messy, but a little faith will go a long way, the mix is heavily nourishing.
- Mayonnaise is packed with fats and oil which enriches the hair strands and makes it look glossy, while the egg whites freshen the scalp and fight bacteria.
- Using egg yolk for hair repairs the brittle and dead ends effortlessly. To make the mask, thoroughly mix 1 whole egg and 1 ½ spoonfuls of mayonnaise.
- Apply the mask on your entire head and let it sit for thirty to forty minutes.
- Wash off the mask with cold water and let it air dry. For better results, ensure you are using the best white eggs along with fatty mayonnaise.
To Wrap Up:
An egg can be a game-changing deal for your hair. Egg whites and yolk can nourish your hair